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By Daniela Agurcia
Instead of wasting your time cooking and working to manage your weight, let The Fresh Diet take care of your culinary needs while you manage your social calendar. The Fresh Diet can help you lose weight by offering fresh, healthy, calorie-controlled meals delivered daily straight to your door.
The Fresh Diet is the perfect way for you to slim down while giving you some free time to go on that date you've kept putting off or that girls night out you've been meaning to have with your BFFS.
...on the edge of your seat? Click here to read more »
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We all know that fitness plays an integral role in how you feel both physically and mentally. So, chances are if you're workouts aren't up to par it's probably impacting your social life. After all, no one wants to date a downer. Fortunately for you (and your future catch) there is a fun and creative fitness alternative that can be done in the comfort of your own home. You'll be helping yourself to achieve both of these goals. It's called Gaiam TV. How's that for a full-body workout?
What is Gaiam TV?
It's the first streaming video subscription designed to reach those interested in health, wellness, yoga, fitness and personal development. With over 2,000 titles, Gaiam is an essential "Netflix" for health, featuring content centered around wellness, yoga and fitness. Gaiam TV’s yoga and fitness studios are also flexible and simple to use. With Gaiam TV, viewers can easily search for videos, make playlists and preview selections. But the part we love the most is the fact that viewers can customize their workout for weight loss, total body sculpting or increased energy and narrow down their options based on level, style, instructor and amount of available time. And when they say instructors, they mean top instructors like Rodney Yee, Seane Corn, Jillian Michaels, Mari Winsor and Kathryn Budig. It's like having a 24/7 personal trainer in your living room. This type of flexibility gives you the opportunity to exercise before, or even after your date if you choose. Hey, you could even invite your partner over and make a date out of working out with them and Gaiam TV. Gaiam TV’s entire library of award-winning videos is available anytime, anywhere. Streaming capabilities for Gaiam TV include personal computers, iPads and smartphones.
How do I Enroll?
Gaiam TV offers a Free 10-day Trial, No Strings Attached!” If you want to continue with Gaiam, it's only $9.95 per month and the subscription fee allows subscribers to stream unlimited content. There is no commitment, and members can cancel at anytime. So, if you are ready to start feeling good physically and mentally, give Gaiam a try. You may find yourself improving more than just your personal health in a few weeks.
Disclaimer: This post sponsored by Gaiam TV
By Lauren Kochendarfer
When the temperature starts to drop outside, nothing excites me more than getting together with my BFF's for a Girls' Night In! But, given my hectic schedule (work, school, boyfriend), it's hard to find time to prepare a meal for everyone. Not to mention, the cost of hosting a party isn't cheap. So, when I was introduced to American Flatbread and Rustic Pizza, it alleviated a lot of the pressure.
American Flatbread is an all natural pizza that is crafted from scratch and par-baked in a wood-fired earthen oven. It makes entertaining so easy. All you do is bring it home and it's ready in 7 minutes. It tastes so good you could even fool your friends into thinking you're a top chef by heating, slicing and serving these as bite-size appetizers while “wowing” your girlfriends in the process.
...on the edge of your seat? Click here to read more »
By Lauren Kochendarfer
Today, many of us are living busy chaotic lives and don’t have time to eat right. Instead we reach for fast food, vending machines and items that are convenient. These unhealthy diet choices not only hurt us physically, they can wreak havoc on our emotional well-being and self-esteem. Even worse, it can cause unwanted weight gain and impact your dating and social life. As if that isn’t reason enough to stop! Now, delivery meal system, BistroMD has come up with a contest, “Choose Health Challenge,” that asks people to make one simple change towards a lifetime of healthy choices.
...on the edge of your seat? Click here to read more »
Dieting like a celebrity isn’t so difficult when you have the gourmet service of The Fresh Diet on your side. Here at CupidsPulse.com we had the pleasure of experiencing a one week trial of their service last week. In case you aren’t familiar with the product, the Fresh Diet is America’s freshest daily diet delivery service and the best news is that it brings an extremely convenient experience to your doorstep every single day. For singles, this is the ultimate in eating because the food is freshly prepared and there is no clean up!
We decided to put Fresh Diets to the test by having both a male and a female perspective on their food and service. So with that we ordered double amount of the calories and divided up the list of food choices to please both palates.
Craving more? Click here!
By Jessica DeRubbo
What if incorporating fitness into your life actually helped you meet the love of your life? Turns out there's a correlation between fitness and love, which JJ Flizanes, celebrity fitness trainer and exercise architect explains in her book, Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life. If you're single or looking for a better relationship with your partner and you struggle with weight loss or body issues, Flizanes' book may be just the thing you need to gain love and security through fitness and health. She says it's possible to attract your life mate by creating the body you desire from a place of self-acceptance, rather than self-loathing. Named by Elite Traveler Magazine as their 2007 Global Black Book pick of Best Personal Trainer in Los Angeles and one of Shape Magazine's top six fitness trainers in 2003, JJ Flizanes knows what it takes to get long lasting results in both fitness and relationships.
We had the privilege of speaking with Flizanes via phone last month. Take a look at what she had to say:
...on the edge of your seat? Click here to read more »
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Former Bachelor winner Jesse Csincsak and his pregnant wife, Ann Lueders, still find ways to stay active and healthy together, People reports. Lueders, who used to jog daily pre-pregnancy, has swapped her jogging sneakers for hiking boots as her and her husband take their two Siberian huskies on two mile walks. Now in her third trimester, Lueders and Csincsak have toned down the level of exercise in their lifestyle, but they haven’t cut it out all together.
What are some fun ways couples can exercise together?
...on the edge of your seat? Click here to read more »
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Funnyman Ricky Gervais and longtime girlfriend Jane Fallon have lost a total of 40 pounds together through diet and exercise. According to People, the pair say they run about three or four miles daily. While Gervais claims that the 20 pounds or so that he has lost was made possible with little change to his diet, Fallon tells us that he must not be aware of the change in her cooking habits. “He didn't realize that I was probably feeding him less calories at the same time he was running,” she says. By eating healthy versions of “fat things” and exercising together, Fallon has lost 18 pounds and Gervais, 22 pounds. Perhaps with that kind of dual motivation, we’ll be seeing the two running the Boston Marathon.
Can dieting with a partner help you lose weight?
...on the edge of your seat? Click here to read more »
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Exercise for two? We'll take it! Renee Zellweger and Bradley Cooper recently signed up for short-term memberships at The Aquatics Fitness Club in Cooper’s hometown (Abington, Pa.), the New York Post reported last week.
What are some easy ways you can stay fit with your partner?
...on the edge of your seat? Click here to read more »
